Hello all you beautiful people.
I know there are a lot of people feeling very unsettled at the moment.
One turns on the TV only to be impacted by negative news.
It's everywhere at the moment.
So, I have stopped watching the news. Soon as I did so I felt SO much BETTER.
Then on my way to work in the car, I put the roof down and pumped up this song, and sang like I didn't have a care in the world. I felt amazing when I arrived to work. Those drives to work are very powerful. I have a ball.
DO things that make you feel better and get yourselves through this time and your loved ones.
Boost your immunity through good living. Healthy fruit and veggies and vitamins. Keep your mind stimulated with exercise and fresh air.
Most importantly, and this is my utmost favourite.....
REMEMBER TO SMILE.
Love to you all.